About MindSpring

MindSpring is a group programme for refugees about life in exile. The programme raises awareness and provides group members with new knowledge and new skills, which can help them manage issues related to their situation.

MindSpring is a group programme with, for, and by refugees and immigrants.

The MindSpring method empowers the participants through new knowledge, reflections, and competences about issues related to living in exile. MindSpring can furthermore create the basis for a social network. The MindSpring programme features themes such as stress, identity, trauma and general challenges related to living in exile. 

The MindSpring method is unique in the sense that the group programme is facilitated by a volunteer sharing background and language with the participants. This volunteer is called the MindSpring trainer. Because of a shared cultural background and experiences with living as a refugee in Denmark, the MindSpring trainer can recognise and understand most of the issues and living conditions of the participants. This is the basis for feeling safe and included in the group. Furthermore, the shared identification between the participants and the MindSpring trainer creates a safe space for learning, which enhances the outcome for the participants.

The MindSpring trainer collaborates with a professional called the “co-trainer”, a professional employed in the organisation where the group is organised, e.g. a municipality, school, or a social institution. The main task for the MindSpring trainer is to guide and lead the group through the formulated themes with the co-trainer, who contributes with professional support. For example, the co-trainer can provide facts regarding available welfare services or information about the local environment such as where to find professional help.

The MindSpring groups are facilitated in the participants' native language, so an interpreter will translate simultaneously for the professional co-trainer, who will most likely not speak the language of the group.

For more information about MindSpring see our pamphlet here

Empowerment and Support for Parents

The purpose of MindSpring for parents is to empower and support their parenting skills as well as prevent or counter family related and psychosocial problems and failure to thrive amongst their children. In MindSpring groups for parents, the focus is on parenting and child education, norms and values, the rights of children as well as identity, stress, and trauma. Thus, the main theme is exile-related issues stemming from educating children in a new cultural setting while being affected by a past of war and flight.

Empowerment and Support for Young Adults

The purpose of MindSpring for young adults with refugee backgrounds is empowerment through the prevention of failure to thrive psychologically and socially as well as the strengthening of identity and possibilities. In MindSpring groups for young adults, focus is on adolescence, loneliness and community as well as stress, identity and trauma. Thus, the main theme revolves around the issues related to living in exile which follow from the process of developing into adulthood while being affected by a past of war and flight.

Empowerment and Support for Children

The purpose of MindSpring for children is to prevent psychological and social issues felt by children with refugee backgrounds. The programme is to strengthen the children's identities and self-images, connection to their emotional lives, knowledge about reactions to stress and trauma as well as offering means to cope with difficult emotions in their everyday lives. In 2016, the MindSpring Centre recieved a grant from the Obel family Fund to develop the MindSpring method for children aged 9-14 years old. The development was initiated during spring 2017, and the MindSpring Centre educated the first volunteer-trainers in November 2017. Thus, the first course for children saw the light of day during spring 2018.

MindSpring in Denmark

Since 2010, The Danish Refugee Council (DRC) has developed and implemented the MindSpring method in Denmark. The DRC is continuously developing the method to address new target groups with exile-related issues.

MindSpring International

MindSpring was founded in the Netherlands by the psychologist Paul Sterk and where it is now practiced, as well as in Belgium, Sierra Leone, Burundi, Iraq, and Afghanistan.